Cinammon Apple Smoothie
Recipe Type: Smoothies
Who doesn’t love the combination of apples and cinnamon? This smoothie is like apple crisp in a cup!
- 1 cup water
- 1 scoop vanilla Ultimate Muscle Protein Powder
- 4 Tablespoons dry oatmeal
- 1 Tablespoon ground flax seed
- 2 Tablespoons walnuts (use almonds if you don’t have walnuts)
- 1 cored apple
- 1/2 teaspoon cinnamon
- Add all the ingredients to a blender and blend on high for one minute. For a delightful touch sprinkle a dash of cinnamon on top. This shake is perfect to enjoy right after a training session.