I’m falling for food! Fall is my all-time favorite time of year. I love the smell of freshly cut wood, woodstoves, the leaf colors, the cool mornings, but most of all, I love fall foods. What can beat an apple freshly picked from the tree, a hot bowl of soup after raking leaves, or the taste of pumpkin pie? Yes, pumpkin pie. Here’s a quick recipe for you to enjoy a healthy version of pie.
3 tablespoons pumpkin
1 scoop of vanilla UMP protein powder
1 teaspoon pumpkin pie spice
2/3 cup of ice
8-10 ounces of water
1 teaspoon vanilla extract
1 tablespoon whipping cream
Put ingredients in a blender and mix until smooth.
Pour into a glass.
Top with whipped cream and a sprinkling of pumpkin pie spice.