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Is it a good idea to exercise when sick? [Infographic]
​Good idea?  Bad idea? Can exercise actually help boost our immune system, even when we are sick?​by Dean Carlson, Pn2​It's[...]
What should I eat when I am sick? [Infographic]
​Are there foods that help me fight bugs faster, or help me from getting sick at all? Let's find out!​by[...]
Calories count, but counting calories? Part 2 [Infographic]
Part ​2: Calories ​Out Compiled by Dean Carlson, Pn2. Infographic created by John Berardi Ph.D. and Helen Kollias Ph.D. ​In[...]
Calories count, but counting calories? Part 1 [Infographic]
Part 1: Calories InCompiled by Dean Carlson, Pn2. Infographic created by John Berardi Ph.D. and Helen Kollias Ph.D.Most of us[...]