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Wasn’t Memorial Day Yesterday?

By Coach Dean / May 30, 2016

On the calendar, yes it was. But all the platitudes of “Never Forget” don’t last very long sometimes. So today, when all the parades and festivities are over, when the embers of the cookout have died out, as we settle back into our “normal” schedules; will you take one more moment to truly reflect on […]

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Better than Eggs for Breakfast?

By Coach Dean / May 27, 2016

Picked this little gem up from Tim Harrison (http://facebook.com/GirevikChef/) 2 to 2 1/2 cups Greek Yogurt and 2 egg whites – SIM.PLE. (P.S. If the thoughts of raw egg white grosses you out, use pasteurized instead) Let me know what you think! Creme D’Angou from Dean http://www.viagragenericoes24.com/nueva-viagra Carlson on Vimeo.

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Thankful Tuesday: Kindness, Care, and Impact

By Coach Dean / May 23, 2016

I was reminded last week how small gestures, out of kindness, care and compassion can have a huge impact. Once in awhile instead of email, I actually get out pen and paper and write a note, on actual paper and everything. 🙂 I wrote such a note awhile ago to a student who was having […]

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Thankful Tuesday: Gratitude Is A Habit Too

By Coach Dean / May 10, 2016

The sun was peeking it’s head over the Concord gym at 5:45am – sweet! I https://www.levitradosageus24.com/levitra-10mg-uk-usare/ told my 9-year old Amy, who doesn’t like wearing her bike helmet, to put it on 10 minutes before she wiped out. Thank-you Lord. I am getting the opportunity to coach more – always a plus! Life is good, […]

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Thankful Tuesday Is Back!

By Coach Dean / May 2, 2016

How has your “gratitude practice” been going? I have to admit it is SO easy to complain about stuff, but what good does it really do? Complaining alone NEVER changes a thing! My habit of posting “Thankful Tuesday” definitely slipped off the radar a bit, but that doesn’t mean we can’t get back on the […]

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What Happens After “The Biggest Loser” And Why

By Coach Dean / May 2, 2016

This article on contestants from the show “The Biggest Loser” has been making the rounds, and for some it will be really eye-opening, but I also want to make sure that you know beyond the shadow of a doubt it is not fate. Here’s what I wrote to my clients on our private page about […]