In his book Peak, author Chip Conley writes:

“…there’s a qualitative difference between being not sick and feeling healthy or truly alive.”

Health is more than just the absence of sickness.

Life is more than simply the absence of death.

We can choose to live in the mucky middle, trudging along the path from the time we are born until the time we die.

Or we can make another choice.

To make a difference.

To seek excellence.

To pursue joy.



About the author

Coach Dean

Former Fat Boy Turned Health and Fitness Junkie. Award Winning Fitness Business Owner and Trainer. World Class Nutrition Coach. Truth Teller. Scholar. Opinionated. Humble and Willing To Tell You About It. Tell Dean He Is Full Of It On Any Of His Social Media Profiles. He Will Probably Agree.

Click here to add a comment

Leave a comment: