Recipes By Coach Nancy / September 29, 2018 Share Tweet Pin I love real food. And yet there are times in my life when I need super quick an easy. In those moments I whip together a smoothie. I follow three simple steps to the water in my blender. I add in the flavor protein powder I want, I chose a serving of produce, and a serving of fat. In this recipe, I used SFH vanilla protein powder, I cut up an apple, and I used flax seed as my healthy fat. BAM! Easy and Yummy.Apple Cinnamon & Vanilla SmoothieServes 18 ounces water1 scoop vanilla protein (I use Beverly UMP or SFH vanilla)1 Gala apple cored and sliced, 1 Tablespoon flax seeds1 teaspoon cinnamon Mix all ingredients in blender until smooth and creamy. Pour immediately into a large cup. Eat with a spoon or a large straw. If you would like more recipes for healthy smoothies, stop on over and grab your free Smoothie Guide and Recipe Book.To Your Best Health,Coach Nancy Share this:Click to email this to a friend (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window) Related
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