Baked Eggplant Fries

A lot of our recent recipes have been great side dishes, and this one is no exception. The seasonings give the eggplant great flavor and you're still able to get the crispiness of fries that everyone loves by baking them.

Baked Eggplant Fries

by Coach Nancy

  • 1 medium eggplant
  • 1½ cups almond meal
  • 1 teaspoon rosemary
  • 1 teaspoon thyme
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • 1 egg
  • 1 tablespoon extra virgin olive oil

Preheat oven to 450 degrees. 

Slice the eggplant into fry shapes (no need to peel the eggplant).

Line a baking sheet with parchment paper. Stir together the almond meal, rosemary, thyme, paprika, and salt. In a separate shallow dish, stir together the egg and the olive oil.

Dip each eggplant fry into the egg mixture and then roll in the almond meal. Place on the parchment lined baking sheet. Bake for 20-25 minutes, turning them once. The fries will be done when crispy and browned. Serve right away.

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