Butternut Squash Fries

Butternut Squash Fries
Recipe Type: Side Dishes
Author: Coach Nancy
  • 1 large (3-4 lbs.) butternut squash, or 2 smaller ones
  • Himalayan Sea Salt
  • Ghee or Coconut Oil
  1. Preheat the oven to 350 degrees.
  2. Peel your butternut squash.
  3. Scoop the seeds out of the bulb end of the butternut squash.
  4. Slice squash into fry shapes. Try to make them similar in size so they cook evenly.
  5. Place squash fries on a cookie sheet lined with parchment paper in a single layer, then dot the top with 1-2 tablespoons of ghee or coconut oil cut into a few pieces.
  6. Sprinkle sea salt across the top and place in the oven.
  7. Bake fries for 45 minutes-1 hour, stirring & flipping halfway through.


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