Change your mind, change your life

For a blog that’s “About The Food”, I haven’t said too much about food.

We will get there.

What you feed your body is important.

But what you feed your mind is more important.

I don’t want you to change one thing about your nutrition until you work on changing your belief system, your mind, first.

Something is holding you back from reaching your goals.

What is it?

What are you willing to do about it?

When are you going to start?

About the author

Coach Dean

Former Fat Boy Turned Health and Fitness Junkie. Award Winning Fitness Business Owner and Trainer. World Class Nutrition Coach. Truth Teller. Scholar. Opinionated. Humble and Willing To Tell You About It. Tell Dean He Is Full Of It On Any Of His Social Media Profiles. He Will Probably Agree.

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