Chicken (No) Parmesan


Chicken Parmesan
Recipe Type: Main Dishes
Author: Coach Nancy
  • 6-8 ounce of chicken breasts
  • 1/2 cup of no sugar added marinara sauce
  • 1/4 cup of mozzarella cheese
  • [url href=”” target=”_blank”]Spaghetti squash[/url]
  1. Preheat the oven to 325 degrees.
  2. Beat the chicken breast with a tenderizer or anything heavy enough until the chicken has become widened and flat.
  3. On a skillet sprayed with peanut oil, over medium heat, cook the chicken until both sides are golden brown.
  4. Place the chicken in a baking dish, pour the sauce over it and finally sprinkle the cheese.
  5. Place it in the oven and remove once the cheese and sauce begin to bubble. Serve over [url href=”” target=”_blank”]spaghetti squash[/url].




About the author

Coach Dean

Former Fat Boy Turned Health and Fitness Junkie. Award Winning Fitness Business Owner and Trainer. World Class Nutrition Coach. Truth Teller. Scholar. Opinionated. Humble and Willing To Tell You About It. Tell Dean He Is Full Of It On Any Of His Social Media Profiles. He Will Probably Agree.

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