Chinese Long Green Beans

If you love garlic, these are for you. If you don't, just don't put it in there! The coconut aminos add a wonderful flavor all by themselves!

  • 1 Tablespoon coconut oil
  • ½ small onion, thinly sliced
  • 1 pound green beans cut into 3 inch lengths
  • 4 cloves garlic minced
  • ¼ cup water
  • 2 Tablespoons coconut aminos
  • 1 teaspoon cracked pepper

Heat oil in a large skillet. Add the onion and garlic and cook over moderately high heat, stirring occasionally, until browned. Add the green beans and stir fry until the beans are slightly softened and browned in spots. Add the water, cover, and cook over low heat until the water has evaporated and the beans are tender. Add the coconut aminos and pepper and cook for 1 more minute. Transfer to a platter and serve.

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Coach Dean

Former Fat Boy Turned Health and Fitness Junkie. Award Winning Fitness Business Owner and Trainer. World Class Nutrition Coach. Truth Teller. Scholar. Opinionated. Humble and Willing To Tell You About It. Tell Dean He Is Full Of It On Any Of His Social Media Profiles. He Will Probably Agree.

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