Choco-Java Shake

 

Choco-Java Shake
Author: Coach Nancy
Ingredients
  • 1 cup of ice
  • 1 cup of water
  • 2 scoops UMP chocolate protein powder
  • ½ cup of coffee or 3 Tbsp of coffee extract
  • 6 Tbsp flax meal
Instructions
  1. Mix in a blender and enjoy

 

About the author

Coach Dean

Former Fat Boy Turned Health and Fitness Junkie. Award Winning Fitness Business Owner and Trainer. World Class Nutrition Coach. Truth Teller. Scholar. Opinionated. Humble and Willing To Tell You About It. Tell Dean He Is Full Of It On Any Of His Social Media Profiles. He Will Probably Agree.

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