Consistent action, concordant with our goals, is key to real progress.

We want to complicate things too much.

Some of us are worse than others.

For example I often hear that “I am bored” with eating chicken, fish, and beef.

Aside from the fact there are thousands of ways to prepare the aforementioned foods, is that really the problem?

Or are we creating a problem because we don’t want to get down to the hard work of being consistent, for long enough, to see measurable progress?


About the author

Coach Dean

Former Fat Boy Turned Health and Fitness Junkie. Award Winning Fitness Business Owner and Trainer. World Class Nutrition Coach. Truth Teller. Scholar. Opinionated. Humble and Willing To Tell You About It. Tell Dean He Is Full Of It On Any Of His Social Media Profiles. He Will Probably Agree.

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