Drew’s Birthday Blueberry Smoothie

Drew’s Birthday Blueberry Smoothie

Recipe Type: Smoothies
Author: Coach Nancy
9 year old Drew created this delicious treat for his birthday. Great job Drew!
  • 1 apple, cored
  • ½ cup of frozen blueberries
  • 1 cup of plain yogurt
  • ½ teaspoon cinnamon (you can adjust this to taste)
  • 1 scoop UMP Vanilla
  • 5 ice cubes
  • ½ cup water
  1. Mix all the ingredients in a blender. Pour into a glass and enjoy.


About the author

Coach Dean

Former Fat Boy Turned Health and Fitness Junkie. Award Winning Fitness Business Owner and Trainer. World Class Nutrition Coach. Truth Teller. Scholar. Opinionated. Humble and Willing To Tell You About It. Tell Dean He Is Full Of It On Any Of His Social Media Profiles. He Will Probably Agree.

Click here to add a comment

Leave a comment: