Flipping “Your Gap”

Gratitude.

Does a gratitude mindset really make that big of a difference.

I think we know in our hearts that it does, but science actually backs that up as well.

This video hit me hard. My mindset is in “future mode” so much I hardly ever even think about far I and we as a company have come.

In this video Mindvalley CEO Vishen Lakhiani talks about “The Gap”.

And it explains why so many of us never really find the joy in the journey I wrote about a few days ago.

The concept doesn’t just apply to entrepreneurs and visionaries, it applies to those of us whose “future” includes losing 30 or 40 pounds,or  running that half-marathon, or getting that first chinup.

Watching this might be the most valuable 4 minutes you invest in yourself all week (month? year?)

About the author

Coach Dean

Former Fat Boy Turned Health and Fitness Junkie. Award Winning Fitness Business Owner and Trainer. World Class Nutrition Coach. Truth Teller. Scholar. Opinionated. Humble and Willing To Tell You About It. Tell Dean He Is Full Of It On Any Of His Social Media Profiles. He Will Probably Agree.

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