Grab Your Copy of “The Essentials Cookbook”!

Cooking doesn’t have to be a chore, and it’s a lot easier when you know the basics and have some “go-to” recipes you can fall back on when you are in a hurry or just plain tired. The Grateful Plate Essentials cookbook will set you up for success. Straight from Nutrition Coach and Award Winning Fitness Trainer Nancy Carlson’s kitchen, these easy to make and tasty recipes have been compiled in a beautiful e-book that you can download absolutely free.

Here is a sneak peek from just one of the fabulous recipes:

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About the author

Coach Dean

Former Fat Boy Turned Health and Fitness Junkie. Award Winning Fitness Business Owner and Trainer. World Class Nutrition Coach. Truth Teller. Scholar. Opinionated. Humble and Willing To Tell You About It. Tell Dean He Is Full Of It On Any Of His Social Media Profiles. He Will Probably Agree.

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