Grilling Season Marinades
Grilling season is one of my favorite times of the year. I love the taste that a grill adds to the food but I also enjoy the ease of cleanup. Its a win/win in my book.
Marinade For Chicken
2 TBSP avocado or olive oil
1 lime - the zest and juice
2 TBSP fresh cilantro - chopped and more for garnish
1/4 teaspoon each: salt and pepper
2 pounds chicken breast
First make the marinade for your chicken. In a large Ziploc, combine your avocado or olive oil, lime zest and juice, chopped cilantro, salt, and pepper. Add in your chicken and refrigerate for at least 6 hours, or up to 24 hours.
Marinade For Beef
1 teaspoon freshly grated ginger
1/8 cup coconut aminos
1 TBSP sesame oil
1 clove garlic, minced
1/2 teaspoon red pepper flakes
1 lb. flank steak, cut against the grain into thin strips
Mix together ingredients for marinade, and pour over the sliced beef. Refrigerate for at least 6 hours, or up to 24 hours.
Enjoy the flavors these marinades add to your next meal. Send me your favorite marinade blend.
To Your Best Health,