Help its Halloween

While scrolling through my pictures the other day.... I saw something AMAZING!

There were two beautiful girls who took a selfie next to each other. While it shouldn't be that a mom is surprised when her two teen age girls are enjoying a moment of fun together yet some days are filled with the opposite going on in our home.  What a way to start my Saturday morning!

I really needed to see smiling faces that day and those two faces in particular made my day even better.

What does this have to do with my email today? Nothing,  I wanted to share the pic because it made me smile I am hoping you'll smile too.

Ok, back to business. 

We all know how having candy in the house can tempt even the best of us. It's just easier to remove temptation and get all it out of the house... for you and for your kids!

So... instead of going Jimmy Kimmel style and telling your kids the tooth fairy ate all of their Halloween Candy... here's another approach to try:

Give it a try. You might find those happy faces don't dim when the candy is not there. 

To you and your family's best health,

Coach Nancy

About the author

Coach Nancy

Nancy Carlson is a Certified Professional Fitness Trainer with the National Exercise and Sports Trainer Association, a Level 1 Youth Conditioning Specialist with the International Youth Conditioning Association, and is a Level 2 Certified Precision Nutrition Master coach. Nancy was recognized in 2011, 2012, 2013, 2014, 2015, 2016 and 2017 as the “Best of the Best” Fitness Trainer in Southern NH by the Hippo Press.

Click here to add a comment

Leave a comment: