Recipes By Coach Nancy / April 10, 2018 Share Tweet Pin “Help I forgot to buy ketchup and dinner is going to be ready in 15 minutes.”Imagine me watching my hamburgers cooking and going to the fridge to realize I was missing a crucial ingredient – ketchup. My family enjoys ‘Naked Hamburgers’ as a staple at dinner time. (Naked Hamburgers are burgers served without a bun.) I thought about using salsa and calling them Mexican burgers or laying a bit of pasta sauce under the burger and laying a slice of avocado and piece of basil on top for Italian burgers. I just wasn’t feeling the love so I did what all of us would do, I made my own ketchup. It was fast and my family loved the fresh taste this ketchup offers.Homemade Ketchup4 chopped pitted dates1 6 -ounce can tomato paste1 14 - ounce can diced tomatoes2 tablespoons apple cider vinegar1/2 cup broth or water, add this in little at a time1 teaspoon garlic powder1 teaspoon onion powder1 teaspoon salt1/2 teaspoon cayenne pepperBlend all ingredients together in a food processor or blender. Store in mason jars or similar jars in the fridge for 2-3 weeks.Give it a try and let me know what you think.To Your Best Health,Coach Nancy Share this:Click to email this to a friend (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window) Related
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