Dave Ramsey is a financial author and speaker whose main message is “Get Out Of Debt”.

The sub-title of his book “The Total Money Makeover” is “A Proven Plan for Financial Fitness”.

So he’s a fitness guy – cool.

In chapter 5 of the book he writes about how financial fitness and health & fitness have a lot of similarities.

You have to identify the current challenges you have, and then come up with a plan to overcome them.

Part of the problem in both realms is ignorance.

Now don’t go getting all offended.

Ignorance is not a lack of intelligence. (Remember, I am the stupid one)

Ignorance is simply not knowing what you don’t know.

Someone taught you to read and write. Someone taught you to drive a car. Someone taught you nearly every skill you know.

We may not think of eating as a skill. After all anyone can shove food down the hole under their nose.

But eating skillfully in order to support your health and fitness goals is an entirely different issue.

And that can be learned.

If you want to learn it.

About the author

Coach Dean

Former Fat Boy Turned Health and Fitness Junkie. Award Winning Fitness Business Owner and Trainer. World Class Nutrition Coach. Truth Teller. Scholar. Opinionated. Humble and Willing To Tell You About It. Tell Dean He Is Full Of It On Any Of His Social Media Profiles. He Will Probably Agree.

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