It’s Terrific Tuesday

Coach Natasha is at it again. She is fantastic at creating short do-able challenges. Take this Summer Challenge on. 

Let’s talk about the craziness of summer, from running the kids to summer camp, to throwing BBQ’s, graduation parties, planning/packing for camping ..

All of these things are supposed to be FUN!!

I feel like too often in the rush of life we forget that all of these things are supposed to be fun !

My challenge to everyone these next few weeks, is when you feel yourself stressed out running all of those errands, dropping those kids off to 29349493 different places , grocery shopping for the third time this week.....

Take a deep breath, and realize it’s going to take more energy running around like a crazy person, rather than taking it one step at a time and enjoying the little things that you have to do along the way!

I hope you all use this little challenge this week. 
Looking forward to hearing what ways you “slowed it down a little” this week!

Coach Natasha

About the author

Coach Nancy

Nancy Carlson is a Certified Professional Fitness Trainer with the National Exercise and Sports Trainer Association, a Level 1 Youth Conditioning Specialist with the International Youth Conditioning Association, and is a Level 2 Certified Precision Nutrition Master coach. Nancy was recognized in 2011, 2012, 2013, 2014, 2015, 2016 and 2017 as the “Best of the Best” Fitness Trainer in Southern NH by the Hippo Press.

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