Jump Start Registration Deadline Is This Friday! (Jan 8, 2016)


If you made one of the most popular resolutions out there, to “Eat Better”, you may be thinking about all sorts of things to make that happen.

Shakes, pills, lotions and potions – Stop the Madness!

Get Fit NH’s Jump Start to Success can help you ‘Eat Better’ for your body. New Year’s Resolutions usually don’t last very long. Finding a way to “Eat Better” might first involve finding what your body is happy with and what irritates the snot out of it. (that can be literally true. Your body can tell you it is reacting to foods by your nose running) You might need to throw out some foods from your plate, you will replace those with others, which will leave your body feeling repaired, or like it has gone through a facelift.

Get Fit NH’s Jumpstart Nutrition seminar on January 6th in Epsom will also include a “mini-detox seminar” or maybe better said an intro to your 21-Day Jump Start to Success.

If you have never done one of our 21-Day Detoxes before, you are in for a treat. Here is what some of our past participants have had to say when we asked the question “What did you learn from the 21-Day Detox?”:

“If I fuel my body with healthy food, it’s so much happier with me than if I feed it junk! Amazing how simple it is!” – Paulette

“That I really don’t need or miss sugar!” – Mary

That there is tremendous strength and endless possibility in a group effort!” – Mae Lynn

“Don’t accept that quality food isn’t worth the time; that waking up w/occasional achiness is part of aging; asthma-type congestion is only resolved w/medication; Sugar or coffee are necessary afternoon pick-me-ups; that getting everything done requires more hours (as opposed to more natural energy)….” – Rayne

“I have learned that eating well is easier than I thought! I definitely can eat this way forever! I am stronger than I thought” – Debbie

And those are just a few things that Detox participants have shared with us!

Here’s what you get when you sign up for the 21-Day Detox Challenge:

  • Detox Meal Plan That Eliminates All The Guesswork
  • Discover the right way to detox
  • 3 levels to personalize your detox
  • Get an easy-to-follow, step-by-step plan
  • Learn how to transition to a long-term plan and still enjoy the foods you love
  • 21 Delicious Recipes That Your Family Members Will Love – these recipes are brand new to the detox!
  • Grocery Lists to Make Shopping Quick & Simple
  • 21 Days in our Online Support Group to Ask Questions, Share Ideas, and Get Feedback – this was a favorite component of past detoxers!
  • 21 Daily Tips and Accountability Messages to Keep You on Track to Your Goal – everybody loves these, too!

In a nutshell you get Accountability, Access To Expertise, and Association with a group of like- minded people committed to success.

** The recipes in this detox are all delicious. And I know you’ll get more as we go through our online support group. **

***By the way, you do NOT have to be a Get Fit NH client or even live in the area to register… Anyone, anywhere can participate!***


Starting Monday, January 11, 2016 we will be jump starting our nutrition! This jump start will go through February 1, 2016. Let’s take 21 days together to build strong habits and improve our nutrition skills. These habits don’t form overnight- it takes time to master every skill! Who’s joining us?


21-Day Detox “Jump Start to Success” Challenge Dates:

Jump Start Success Workshop: Wednesday January 6th @ Get Fit NH Epsom from 6pm – 7pm
Registration Cut-Off Date: January 8th, 2016
Official Start of Challenge: January 11, 2016
Official End of Challenge: February 1, 2016

About the author

Coach Dean

Former Fat Boy Turned Health and Fitness Junkie. Award Winning Fitness Business Owner and Trainer. World Class Nutrition Coach. Truth Teller. Scholar. Opinionated. Humble and Willing To Tell You About It. Tell Dean He Is Full Of It On Any Of His Social Media Profiles. He Will Probably Agree.

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