One of the Hardest Things I do

.......... is eat Sugar Free.

Above is the sum of my daily check ins for The Sugar Free Me Challenge. 

Some would look at that and say, "she failed". Others would say, "I need to try harder".
I agree with both of those.

Can I also add that I am still on that journey? I didn't give in after the first two days of answering no, and you shouldn't either. I could have seen all of those red boxes and told myself I'll never be able to go Sugar Free. Instead I know it is better to take each day as on its own and enjoy those days most when I can check off and earn a green box, while I learn what I can do better on those other days.
I'm a work in progress. What about you? We have a new challenge coming up; The Little Black Dress Challenge. I'm looking forward to working my way through it along side of you. I'm not perfect but I will not give up either.

Coach Nancy

About the author

Coach Nancy

Nancy Carlson is a Certified Professional Fitness Trainer with the National Exercise and Sports Trainer Association, a Level 1 Youth Conditioning Specialist with the International Youth Conditioning Association, and is a Level 2 Certified Precision Nutrition Master coach. Nancy was recognized in 2011, 2012, 2013, 2014, 2015, 2016 and 2017 as the “Best of the Best” Fitness Trainer in Southern NH by the Hippo Press.

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