Plan, Prepare, Adjust, Learn, and Grow

Looking back I can see where I have done things really well. 

Relish those times because they don't happen every day. Usually we have to work, work, work at doing things really well. 

The first time I made a cake on my own, I thought I could use regular sugar because I didn't have powdered sugar for the icing. Didn't work very well. 

On the other hand, when I went snow skiing for the first time, I had a few slow runs down the bunny hill and by the end of the day I was swooshing with all the other adults.

There are some things I have tried, work at and now it seems seamless; like tying shoes, making scrambled eggs, and doing laundry. 

Take time today to enjoy the process. 

Look back over yesterday, Pick one thing to do a bit better today and do it. 

It may be more than a day before it flows seamless but keep on working. Learn from yesterday. Do your best to adjust so that you can grow.

To Your Best Health,

Coach Nancy