Pomegranate Salad

I fell in love with Pomegranates. They are just a fun little fruit right from the start. I love opening them up, I love the smell of the fruit, and those little seeds are delightful. This is one of my favorite salads in the Fall. It brings thoughts of summer back to me. 

FOR THE SALAD

4 cups any leafy greens (I like mixed greens)

1 clementine

1 avocado, sliced 

1/4 cup pomegranate seeds 

1/4 cup sliced red onion 

1/4 cup pumpkin seeds, roasted

1/4 cup pecans 

FOR THE DRESSING

1 Tbsp extra virgin olive oil 

1 tsp balsamic vinegar 

Juice from 3 mandarin segments 

1/8 tsp garlic powder 

To taste sea salt and pepper 

Prepare all salad ingredients and toss several times to mix. In a small bowl, stir together the dressing ingredients and pour lightly over the salad. 

To Your Best Health,

Coach Nancy

About the author

Coach Nancy

Nancy Carlson is a Certified Professional Fitness Trainer with the National Exercise and Sports Trainer Association, a Level 1 Youth Conditioning Specialist with the International Youth Conditioning Association, and is a Level 2 Certified Precision Nutrition Master coach. Nancy was recognized in 2011, 2012, 2013, 2014, 2015, 2016 and 2017 as the “Best of the Best” Fitness Trainer in Southern NH by the Hippo Press.

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