Roasted Brussels Sprouts


Roasted Brussels Sprouts

Recipe Type: Side Dishes
Author: Coach Nancy
This is my husbands favorite (read: only) way to prepare these vitamin packed and tender veggies. Cook a little longer if you like them crispy on the outside and tender on the inside.
  • 1 ½ pound Brussels sprouts, ends trimmed
  • 3 Tablespoon olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  1. Preheat oven to 400 degrees.
  2. Place Brussels Sprouts, olive oil, salt, and pepper in a large sealable bag. Seal and shake to coat.
  3. Pour into a baking sheet and bake on center rack.
  4. Roast for 30-45 minutes, shaking pan every 5-7 minutes to prevent burning.
  5. The Brussels sprouts will be almost black, dark brown when done. Serve immediately.


About the author

Coach Dean

Former Fat Boy Turned Health and Fitness Junkie. Award Winning Fitness Business Owner and Trainer. World Class Nutrition Coach. Truth Teller. Scholar. Opinionated. Humble and Willing To Tell You About It. Tell Dean He Is Full Of It On Any Of His Social Media Profiles. He Will Probably Agree.

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