Salmon with Mango Salsa


Salmon with Mango Salsa

Recipe Type: Main Dishes
Author: Coach Nancy
Serves: 4
The fantastic zing of mango with lime and red pepper flakes drizzled over fresh grilled salmon is just the way I like seafood – Simple and Tasty!
  • 1 mango peeled, pitted, and diced
  • 1 bunch cilantro, chopped
  • 1/2 teaspoon of red pepper flakes
  • 1/4 cup olive oil
  • 2 Tablespoons lime juice (about one lime)
  • salt and pepper to taste
  • 6 skin on salmon fillets (about 2 pounds)
  1. Stir together the mango, cilantro, rep pepper, oil, and lime juice.
  2. Heat a grill to medium high. ( If you can hold your hand 3 inches above grill grates for 4-5 seconds its medium. If you can’t hold it there that long you’ve got medium high or high heat. Be careful when testing heat of grill this way.)
  3. Season salmon with salt and pepper and lightly brush with olive oil. Grill skin side down for 4-6 minutes. Turn them over and grill for another 4-6 minutes. Remove from grill and spoon salsa over top
  4. For quicker prep time you can purchase your mango salsa, add a squeeze of lime, a pinch of cilantro, and a dash of the red pepper flakes.



About the author

Coach Dean

Former Fat Boy Turned Health and Fitness Junkie. Award Winning Fitness Business Owner and Trainer. World Class Nutrition Coach. Truth Teller. Scholar. Opinionated. Humble and Willing To Tell You About It. Tell Dean He Is Full Of It On Any Of His Social Media Profiles. He Will Probably Agree.

Click here to add a comment

Leave a comment: