The Wonder Bowl


The Wonder Bowl

Recipe Type: Breakfast
Author: Coach Nancy
Super easy to mix on the go!
  • ½ -1 cup of low fat cottage cheese
  • 1 scoop of UMP protein powder (flavor of choice)
  • 2 Tablespoon flax meal
  1. Mix ingredients in a bowl and enjoy!


About the author

Coach Dean

Former Fat Boy Turned Health and Fitness Junkie. Award Winning Fitness Business Owner and Trainer. World Class Nutrition Coach. Truth Teller. Scholar. Opinionated. Humble and Willing To Tell You About It. Tell Dean He Is Full Of It On Any Of His Social Media Profiles. He Will Probably Agree.

Diana Egounis - August 8, 2013

This sounds like breakfast I can enjoy. Thanks

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