There Is Nothing You Can Do

About what you ate yesterday.

Absolutely nothing.

That ship has already sailed.

I have wasted way too much energy in my life worrying about what I have already done, rather than focusing on making choices that will make me feel good now and in the future.

Kinda silly, isn’t it?

About the author

Coach Dean

Former Fat Boy Turned Health and Fitness Junkie. Award Winning Fitness Business Owner and Trainer. World Class Nutrition Coach. Truth Teller. Scholar. Opinionated. Humble and Willing To Tell You About It. Tell Dean He Is Full Of It On Any Of His Social Media Profiles. He Will Probably Agree.

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