“Vulnerability is about showing up and being seen. It’s tough to do that when we’re terrified about what people might see or think” – Bene Brown

That quote has been so true in my own life.

How many times have I shrunk back because I was afraid of what people might think?

I put off starting Get Fit NH for months because I was afraid I would flop.

But the results of the encouragement I received and the courage to act has resulted in some pretty cool things.

What can you contribute to the world if you are willing to be vulnerable?

About the author

Coach Dean

Former Fat Boy Turned Health and Fitness Junkie. Award Winning Fitness Business Owner and Trainer. World Class Nutrition Coach. Truth Teller. Scholar. Opinionated. Humble and Willing To Tell You About It. Tell Dean He Is Full Of It On Any Of His Social Media Profiles. He Will Probably Agree.

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